Coffee is the preferred morning drink for many people. However, other people choose not to drink it for several reasons.

The high caffeine concentration in a cup of coffee can cause headaches, anxiety, nervousness, and digestive issues.

Some are just bored and want to try alternative drinks to coffee. Here are five other options to choose from:

Matcha Tea

Matcha comes from young green tea leaves ground into fine powder. Instead of brewing the tea, you consume the entire leaf, which is beneficial because you ingest concentrated antioxidants.

Matcha contains higher levels of caffeine in comparison to brewed green tea. Hence, it is a reasonable alternative to coffee, especially if you want to lose weight.

Yerba Mate

If you want a natural source of caffeine aside from your regular Java, check out yerba mate. This herbal tea comes from the leaves of the South American holly tree.

A cup of yerba mate contains almost the same amount of caffeine as a cup of coffee. Plus, you get to enjoy a rich supply of antioxidants, vitamins, and minerals along with it.

Chai Tea

Chai tea contains less caffeine than matcha and yerba mate and is perfect for people who want to improve mental alertness without the added jitters and anxiety.

It is a type of black tea from the same plant as green tea but fermented to change its chemical structure. Chai tea also contains other herbs and spices.

Dark Chocolate

If the coffee gets boring, shift to a dark chocolate drink. Consumption of chocolate can drive your energy up, stimulate mental alertness, and enhance your mood.

It contains less caffeine than any other coffee alternatives. Therefore, you do not have to worry about heart palpitations and anxiety when you go for seconds.

Kombucha

If you want a drink that is beneficial for your gut health, go for kombucha. Manufacturers make this drink by fermenting sweetened black tea with yeast and bacteria.

After the fermentation process, the drink will contain healthy probiotics, antioxidants, and acetic acid. It can help boost your immune system, lower your total cholesterol, and improve blood glucose levels.

Bottom Line

If you are bored with your regular coffee, try the five alternative drinks to coffee mentioned above. They are healthy options you can drink in the morning.

Just remember to stay hydrated by drinking enough water. Also, do not take caffeinated drinks late in the afternoon or at night to avoid insomnia.