Physical therapy, which is also known as physiotherapy, assists individuals of all ages, who are afflicted with illnesses, medical conditions and injuries that restrict their normal capacity to move and function. A customized physiotherapy program can assist individuals in returning to their previous level of functioning. In addition, it encourages lifestyle activities and changes that can help with preventing further injury and improving general health and well-being. Patients are typically referred by primary care doctors to physiotherapy at the first sign of a related issue. This is because Canberra physio is viewed as a conservative approach to managing certain problems. Below are additional details about the benefits of physiotherapy:

Enhances Mobility

If you have issues with walking, moving or standing, regardless of age, physiotherapy can help. Strengthening and stretching exercises assist in restoring your ability to function normally. Therapists can correctly fit individuals with assistive devices like a cane or crutches; they can also evaluate for orthotic prescription. By adopting an individual care plan, any activity essential to the life of an individual life can be adapted and practiced to ensure optimal safety and performance.

Boosts Balance and Prevents Falls

At the beginning of physiotherapy, it is customary for you to get screened for fall risks. If you are found to be at high risk for falls, Canberra physio experts will provide exercises that carefully and safely challenge your balance in a way that simulates real-life situations.

In addition, therapists will assist you with exercises to enhance coordination and devices to assist with walking more safely. If the balance issue stems from a problem in the vestibular system, specific maneuvers can be carried out by the therapist to quickly restore correct vestibular functioning. This helps in reducing and eliminating symptoms of vertigo and dizziness.

Recovery From Stroke

After a stroke, it is quite common for the afflicted individual to lose a certain degree of function or movement. In situations such as these, physical therapy is used to assist in strengthening weakened parts of the body and enhancing balance and gait. In addition, physical therapists can help the patient affected by the stroke to improve his or her ability to transfer and be more mobile in bed.

This allows the individual the opportunity to become more independent and be able to move around the home. This will help with reducing their burden of care when it comes to activities of daily living such as bathing, dressing and going to the toilet.