Do you need reasons to buy apricot kernels? For starters, they are very affordable! It comes down to about $1 per 500mg when you do the math, which is more than fair if you consider that this amount of apricot kernel can cover your daily intake requirement.
Do not worry about toxicity because the kernels themselves are very clean and always pesticide-free. They are grown organically, just like almonds or peanuts! The only difference comes down to the processing methods, which vary on a case-by-case basis. Some companies may choose to dry their kernels in ovens, while others prefer dehydrators. Both methods work well, but dehydrated seeds have fewer chances of developing molds or other impurities.
The first question, of course, is why would anyone want to buy Apricot Kernels. Apricot kernels are the kernels of apricots, and they have been used as a part of traditional medicines for centuries. In the modern world, they provide a rich source of Vitamin B17, also known as Amygdalin or Laetrile. This compound is found in apple seeds, grape seeds, and most other fruits. However, what makes kernels unique among these sources is that it contains up to 7 times more this key nutrient than any other food source. The health benefits include:
- Powerful Cancer Killer — It has been indicated that amygdalin can induce apoptosis among cancer cells without harming healthy cells, making it a powerful cancer killer.
- Powerful Antioxidants — Kernels are also rich in antioxidants that mop up the free radicals from the body and protect cells against damage. This preserves cell integrity as well as protects them from mutations that can lead to cancer development. In addition, the vitamin C content of apricot kernels is also higher than oranges, making them a great source of this critical nutrient for your health.
- Improved Digestion — As they contain a good amount of dietary fiber, they make a healthy addition to your diet if you suffer from digestive problems like constipation or irregular bowel movements. They help cleanse your system and improve colon health by removing toxic wastes and harmful agents through bowel movements.
In addition, thanks to Apricot kernels’ high dietary fiber content, they help you feel full for a longer time and thus prevent unwanted weight gain and obesity. Of course, they also provide essential nutrients and minerals like calcium, magnesium, and iron that make them an essential part of your daily diet.