Are you feeling overwhelmed and anxious lately? If so, you are not alone. Many people experience stress and anxiety in their daily lives. Fortunately, there are easy and effective ways to reduce these negative feelings[…]
Category: Mental Health
Understanding Anxiety: The Importance of Seeking Counseling Support
Anxiety is a normal emotion that everyone experiences from time to time. However, it becomes problematic when it interferes with daily functioning. For some people, anxiety becomes a persistent problem that can be crippling. This[…]
Mornington Rehab: A Place of Healing and Recovery
Mornington Rehab, a tranquil haven of healing and recovery, offers hope to individuals seeking to overcome addiction. The facility provides a safe and supportive environment for those in need, empowering them to reclaim their lives.[…]
Why Music is Powerful for Your Mental Wellbeing
Music has been used as a source of entertainment, communication, and expression for centuries. But did you know that music has also been used for mental health purposes? Music has the power to influence our[…]
Self-care Strategies for Conquering Anxiety and Low Mood
It’s normal to feel anxious or down from time to time, but when those feelings linger, it’s important to address them. Anxiety low mood can be debilitating and affect various aspects of our lives. Fortunately,[…]
What Does a Therapist Do? A Closer Look at the Work of a Clinical Psychologist
Are you struggling with anxiety, depression, or other mental health issues? Or do you simply feel stuck, unsure of what direction to take in life? In either case, seeking therapy from a clinical psychologist may[…]
Understanding ADHD: What You Need to Know About Testing
Many children and adults in America struggle with Attention Deficit Hyperactivity Disorder, commonly known as ADHD. This neurodevelopmental disorder affects approximately 10% of school-aged children and 4% of adults. ADHD affects all races, ethnicities, and[…]
Understanding the Role of Psychologists in Newport
Psychologists in Newport play a crucial role in the mental health care of the community. They are trained professionals who specialize in understanding human behavior, emotions, and thoughts. Psychologists work with patients in different settings,[…]
Understanding Mental Health: Resources Available for Teens
Being a teenager is hard. There’s school, social pressures, and the looming uncertainty of the future. It’s no wonder that according to the National Alliance on Mental Illness, approximately one in five teenagers will experience[…]
The Importance of Employee Assistance Programs
Do you know what EAP providers are? They are organizations that offer Employee Assistance Programs EAPs. EAPs provide support to employees who are dealing with personal or work-related problems that may impact their job performance.[…]