In the current community, mental health issues are becoming a real thing, and it is no longer a story; it doesn’t choose for but affects people of all ages, groups, backgrounds, and other social statuses.[…]

It may seem surprising to some people that a type of philosophy developed centuries ago will experience a resurgence in recent years. Stoicism, a type of Greco-Roman philosophy founded by Zeno of Citium in the[…]

If you visit your app store today and search for the word ‘mental support’, several apps will pop up. Before you subscribe to any, it’s important that you get proof of its effectiveness. Many mental[…]