The best home gym equipment is easy to find if you know what you’re looking for. The problem is that many are not really sure what would be good for them so they delay the purchase for months and months. It’s time to sit down and consider all the factors. Weigh the issues based on your personal circumstances. Below are some of the most vital things to think about:
Budget
How much disposable income do you have? Can you set aside part of your savings for this purchase? Some people are trying to cobble a best home gym equipment on a shoestring budget. That’s fine. The reality is that millions are doing the same thing. The reality is that you can improve your fitness just by being more active around the house and lifting heavy objects around. Thick books, water jugs, and cement blocks come to mind. However, actual gym equipment will be much easier and more comfortable to use. They can also produce better results if used properly. That’s why investing in them can be worth it.
Space
If you live in a small apartment unit, then you simply won’t have room for a large treadmill. You may consider a small foldable treadmill instead as they take up little space and they can be stored away easily. However, this may not be a suitable match for a large person who needs a wide and long belt. Perhaps a stationary bike with a tiny footprint will have to do for an indoor aerobic machine. On the other hand, those with large spaces for a dedicated home gym can get weight benches, commercial-grade treadmills, full-size spin bikes, and so on.
Versatility
Consider the kinds of exercises that you can do with various equipment. If a person is a long-time runner, then he may not mind spending a lot for a treadmill that can perform one thing only. For him, it’s still a great investment since he can vary the speed, the intervals, the incline, and the duration of each workout to get different responses from the body. Non-runners may prefer cheap yet versatile free weights like dumbbells and kettle bell. They can perform all of the basic exercises and their variations without occupying much space.
Technology
If you are a big fan of technology, then you might want to check out new smart and connected equipment. There are options that can vary the load automatically based on your settings. They may even have screens demonstrating how to perform exercises with proper form. They can count your calorie burn and monitor your heart rate.