Looking for the best fastener for your suspension trainer system? Get TRX Anchor. Nothing so stressful as a fastener that dictates where to mount your workout system. This limits your exercise goals, flexibility, mobility, and[…]

The TRX system is an effective workout tool but only if you use it correctly. Unfortunately, beginners often make mistakes due to inexperience. Trainers can quickly spot these and provide tips in the gym. However,[…]

La plupart des débutants en exercice pensent toujours que l’exercice de musculation n’est associé qu’à des athlètes solides et expérimentés. Cependant, cela semble être la vérité, mais toute personne intéressée à gagner de la force[…]

The ancient practices and wisdom of the Tao have been shown to put in order the mind, body, and soul. This is the main pillar of breath medicine, a science-based and therapeutic technique for treating[…]